I bought this specifically as my "going to bed" bud. It definitely made me sleepy and relaxed, which actually kicked in right away. It didn't really help my pain, but to be fair, I'm in rough shape and in pain all the time. I also noticed a peppery kind of note, so you may cough or at least need a beverage.
Overall, I enjoy this bud and I'll include Snow Leopard into my nighttime rotation.
I travel out of my way to come here. The staff are always super friendly and the product is awesome! If they happen to be out of something I want, they are great to find you another product that will work.