Ripped two bong hits with a buddy. Got nice. I had a busy, productive day, was planning to go to bed. After those bong rips I finished some work I was putting off until the morning & got some writing done. Relaxed my back while I sat at my desk writing this, writing my book and doing my work. When I got up after 3 hours with little to no back pain & was ready for bed. Nice sound sleep. Excellent color, aroma,& taste.