Like it says... heavy, heavy indica. Smoked about 2/3 of a gram and I was glued into place. I sat, completely motionless and watched a full episode of Broad City. I was plenty chatty, but the body high was out of this world. Full body tingling and then just numb... felt like I was floating above my body. When the episode ended, I wasn't sure I could move my arms to get the remote. I had a pep talk with myself and... I did it!! I moved my arms!! It felt like a huge victory. 👏👏 I laid down, giggled through a few more episodes, and then night night. There are strains I like more than this, but I think it comes down to personal preference. I would have appreciated more of a mental relaxing in addition to the physical, and my partner didn't have the same awesome experience I did, so. Regardless, if you're looking for something to help with pain or insomnia, POG is your guy.