This is good for me during the day and night. I'm quite a big smoker and I've chased the different buds out there. Headbanger definitely lives up to the name. It calms me down after a long day and somehow during the day i feel calmer. It gave me the munchies but till loving it. Especially being an introvert this helped with carrying conversations and sometimes even starting one. Over all a good nice smokey berry flavored taste is amazing, definitely one of my favorites.