Did exactly what the description says. It's an indica people, definitely NOT for daytime use (unless you want to sleep during the day). Wasn't sure it was going to live up to the hype, but me likey. Whoever grew this crop did it right. Your troubles and any pain will melt away. You won't melt into the couch, but I didn't want to leave, lol. Be one with the Northern Lights... You are the Northern Lights. Let it slowly ease you into la lal land. Seriously, you won't be able to resist sleep an hour or two in. Next morning woke up very rested, relaxed, and happy. No stress here!! What else... No negative side effects!