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This is my favorite strain for insomnia…it has never let me down…I always get at least 4hrs uninterrupted sleep…may not seem alot but I average 2 hours of interrupted sleep….sometimes going as long as 5 days without sleep…I just found more and bought what I could and will always buy when I can find….only found it from gleaf….I’m sure it’s even more amazing with a better grower…. I suffer from sleep paralysis and sleep seizures too and with spec ops I don’t….my boyfriend and I often sleep in separate beds because he needs his 8hrs and I just keep him up….with spec ops we can actually sleep in the same bed….if I wake up to early 1 or 2 hits puts me back out….it also helps my ptsd …..the past year was rough except when I had spec ops…. I wish it was a mmj staple in the dispos….best indica by far for effects….taste reminds me of the stuff we had back in the day so I like it for nostalgic reasons but if taste profile is important you may not enjoy the taste…. I can’t recommend this enough