I am so glad I found Tesséra Naturals. I called them up and they were very helpful in explaining the differences between broad spectrum and full spectrum, and what the pros and cons are. I've tried the mint and naturals flavor and actually like the natural better. I was a pretty heavy cannabis user in my youth so I really like the taste. I have a pretty stressful job and I'm much more calm now after a days work... will continue buying this.