I have a lot of bone and nerve issues. I'm kind of young to have so much and I'm glad to have found something other than those nasty pills to take. I took this train because my fibromyalgia was acting up quite a bit and this one was recommended because it actually has a review that it focuses on nerve relief. They're right. Not only that but it is a nice mellow, creative, relaxing and feel good kind of relief. I would definitely also recommend that for somebody who might be having a little bit of anxiety and or maybe depression. I have a little bit of both of those and it seems to help with that some too. It is definitely a multitasker! I would definitely recommend it.