GREAT strain for yoga. It’s super relaxing. And the pain of stretching so deep releases the endorphins. Mmmm good times. Play Surfaces. That’s a good vibe right there. - 1 star because of its short duration.
Awakens my conscience. Helps me to address things that I need to in order to feel whole again (as opposed to split-off). Offers the potential for plenty of insights. Reading, The Body Keeps the Score (a book about trauma and recovery) with it. Very productive.
It’s fun too. Conversations are deeper. More intimate. Less inhibited. Great with 100 mg or less of caffeine.
The lift kicked in lightly after 6 minutes but increased in intensity swiftly and by ten minutes on I figured out how the Chinese are profiling all of us using social media, browser history, and phone sensors to determine/predict where the population will resist versus where the population will surrender (ie. Toronto). …for when they invade. 😎👋