I can't smoke weed of THC, but this CBD tincture has done wonders for my menstrual cramps. Moreover, this tincture, paired with a Kava tincture, has deeply aided in my overall levels of anxiety. I can take this when I am feeling an anxiety attack coming and it always brings me back to earth. Can't recommend enough, and especially glad I could get it from the local food Co-op. They only carry the best and most ethical brands.