Wonderful strain to pacify even the heaviest anxieties. It is also superb for any body or mind pains you may have. The overall feeling was relaxed, but still in control. The most noticeable locations of the pain relief where my neck and head, although I had an apparent buzz around my body as well. If you are looking for a strain to "distract" yourself, this isn't the one. You are very much aware and functional during the process, just some of your worries are alleviated.