Dehydrated kiwi are a natural digestive aid, loaded with enzymes, fiber, and potassium to keep electrolytes in check. Additionally, dehydrated kiwi are a good source of protective antioxidants and immunity-boosting vitamins, calcium, and iron. Evidence also suggests eating kiwi to increase antioxidant intake as a means of preventing periodontitis, an inflammatory condition of the tissues around your teeth.
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