I have occasional trouble sleeping, and Wind Down has been very helpful for those nights. The biggest benefit I noticed from taking this wasn't just falling asleep easier but the better quality of sleep. Other sleeping things I've tried put you to sleep but you end up waking up groggy. With this, I get deeper sleep if that makes sense, and I'm well-rested and refreshed in the morning.

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About this product
Sleep debt has been an issue I've been dealing with for a long time: I may have accrued too much and I sought out Wind Down to help pay it back. I take this at around 10pm, and I'm usually asleep around 11-11:30pm. I prefer this to taking melatonin straight up, as I haven't had the occasional grogginess the next day with Wind Down. There's something about the combination of CBD with valerian root + the melatonin that makes it more effective.
When I take Wind Down before bed I've noticed that I sleep so much better and no HOT FLASHES!! I take it every night. HOT FLASHES SUCK!!!
Have had sleep issues since middle school, so I'm constantly searching for a solution. I know that melatonin has helped in the past, but it's really the CBD + other ingredients that allow Wind Down to actually work for me. I usually take it about an hour before bed and it's really been helping my sleep schedule back in order.
Omg I love Wind Down! The natural ingredients really help calm me down and get ready for a good nights sleep. When it comes to sleep remedies I prefer natural and clean ingredients. Wind Down provides just that! I am well rested and I wake up energized and ready to start the day. No groggy feeling either!