Phenom, superstar, the best cannabis I have ever discovered for doing weight workouts. It's energetic without being too racy like some sativas. The buds are very airy and wispy compared to the tight nug strains that this gets bread into. It stinks like ammonia when it's really fresh and slowly loses the harsh smell and turns into a more sweeter smell. I highly recommend you try it if you're an athlete and like to have some cannabis pre/post workout.