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We are cannabis connoisseurs focused on ensuring the highest quality by maintaining small batches, consistent attention to detail, and natural growing techniques.  We strive to carefully cultivate a flower for everyone so that they may experience an elevated purpose within their own lives and Find Their Flow.

At In The Flow we fill every action with this elevated purpose, leading to an elevated end product.  Whether we are watering, pruning, trimming, or gathering as a team to celebrate the fruits of another harvest, the attention to detail we place on each activity shows through with a consistent, loving touch.

We also believe that just like our plants, each person is unique in their needs and desires. This is why we have every strain we grow tested for terpene content, allowing you to select the strains best suited for your tastes.  Whether you are looking for a stimulating, relaxing, social, or “me time” experience we have a strain for you.  Find YOUR Flow….

In The Flow

Chemmy Jones is In The Flow’s award winning, signature strain due to its quality, consistency, and popularity.  Its uplifting, functional buzz encourages creative outbursts and focused energy. Earth and diesel aromas are nicely counterbalanced by tropical notes. High Times 2022 3rd Place Sativa Winner.  Winner of the 2017 Connoisseur Cup Overall Flower Champion and 2018 Connoisseur Cup Best Sativa Flower awards.  Ripe with the terpenes Myrcene, Limonene, and Caryophyllene.  Extremely potent Sativa-Dominant Hybrid. Chemdawg D x Casey Jones.

Chemmy Jones

Chemmy Jones is In The Flow’s award winning, signature strain due to its quality, consistency, and popularity.  Extremely potent Sativa-Dominant Hybrid.

Chemmy Jones, also known as "Chem Jones" and "Chemdog Jones," is a hybrid marijuana strain bred by Connoisseur Genetics . Chemmy Jones is made by uniting genetics from <a href="/strains/chemdawg">Chemdawg</a> D and <a href="/strains/casey-jones">Casey Jones</a>. Uplifting and revitalizing, Chemmy Jones manages to induce a functional, high-energy buzz that allows you to stay productive. Diesel flavors are counterbalanced by a floral sweetness, inviting the senses before you even indulge in the invigorating effects this strain has to offer.

Chemmy Jones, also known as "Chem Jones" and "Chemdog Jones," is a hybrid marijuana strain bred by Connoisseur Genetics . Chemmy Jones is made by uniting genetics from Chemdawg D and Casey Jones. Uplifting and revitalizing, Chemmy Jones manages to induce a functional, high-energy buzz that allows you to stay productive. Diesel flavors are counterbalanced by a floral sweetness, inviting the senses before you even indulge in the invigorating effects this strain has to offer.

aroused

creative

energetic

euphoric

focused

giggly

happy

hungry

relaxed

sleepy

talkative

tingly

uplifted

Chemmy Jones by Connoisseur Genetics is a hybrid strain that unites genetics from Chemdawg D and Casey Jones.

aka Chem Jones, Chemdog Jones

caryophyllene

humulene

limonene

linalool

myrcene

ocimene

pinene

terpinolene

Complex terpene profile, including notes of citrus, sweet berries, pine, and chem. Lilac Diesel is a great daytime strain, and can uplift your afternoon slump.

Lilac Diesel

Bred by Ethos Genetics, Lilac Diesel crosses numerous genetics to bring an entirely new strain to the market. A Silver Lemon Haze x <a href="https://www.leafly.com/strains/forbidden-fruit">Forbidden Fruit</a> is crossed with NYC Cherry Pie and Citral Glue to bring out this flavorful chemy strain. Big buds have a complex terpene profile, including notes of citrus, sweet berries, earthy pine, and chem. Lilac Diesel is a great afternoon strain for a lackadaisical adventure.

Bred by Ethos Genetics, Lilac Diesel crosses numerous genetics to bring an entirely new strain to the market. A Silver Lemon Haze x Forbidden Fruit is crossed with NYC Cherry Pie and Citral Glue to bring out this flavorful chemy strain. Big buds have a complex terpene profile, including notes of citrus, sweet berries, earthy pine, and chem. Lilac Diesel is a great afternoon strain for a lackadaisical adventure.

Bred by Ethos Genetics, Lilac Diesel crosses numerous genetics to bring an entirely new strain to the market. A Silver Lemon Haze x Forbidden Fruit is crossed with NYC Cherry Pie and Citral Glue to bring out this flavorful chemy strain.

Complex earthy flavor that is known to produce a relaxed and giggly effect. Can 
be helpful for mild inflammation.

Donny Burger

Donny Burger is an <a href="https://www.leafly.com/strains/lists/category/indica">indica weed strain</a> made by crossing <a href="https://www.leafly.com/strains/gmo-cookies">GMO</a> with <a href="https://www.leafly.com/strains/han-solo-burger">Han-Solo Burger</a>. The effects of this strain are more calming than energizing. Reviewers on Leafly say this strain makes them feel <a href="https://www.leafly.com/strains/lists/effect/giggly">giggly</a>, happy, and aroused. Donny Burger is 26% THC, making it extremely potent and best suited for cannabis consumers with a high THC tolerance. There is also a little CBG in this strain. The dominant terpene in Donny Burger is <a href="https://www.leafly.com/strains/lists/terpene/pinene">pinene</a>, often associated with pine forest aromas. Medical marijuana patients say they often buy this strain during episodes of mild <a href="https://www.leafly.com/strains/lists/condition/inflammation">inflammation</a>. The original breeder of Donny Burger is Skunk House Genetics.

Donny Burger is an indica weed strain made by crossing GMO with Han-Solo Burger. The effects of this strain are more calming than energizing. Reviewers on Leafly say this strain makes them feel giggly, happy, and aroused. Donny Burger is 26% THC, making it extremely potent and best suited for cannabis consumers with a high THC tolerance. There is also a little CBG in this strain. The dominant terpene in Donny Burger is pinene, often associated with pine forest aromas. Medical marijuana patients say they often buy this strain during episodes of mild inflammation. The original breeder of Donny Burger is Skunk House Genetics.

In The Flow's Danky Kong took home second place in the Indica Flower category at the 2018 Rooster THC Classic. 
Indica-Dominant Hybrid. Lineage: Kong x Bio-Diesel. 
Aromas of peppercorn, grapefruit, and lemon tickle the nose and taste buds. This strain has a gentle, relaxing effect and is a house favorite due to its pungent, juicy aroma. Contains the terpenes Myrcene, Limonene, and Caryophyllene.

Danky Kong

Indica-Dominant Hybrid. Lineage: Kong x Bio-Diesel. 

Descendant of two skunk phenotypes, each chosen for their intense lemon traits. In The Flow's Lemon Skunk won second place Overall Flower Champion at the 2018 Connoisseur Cup.  Skunk, sweet, and cheese aromas with the flavor of a lemon drop. Reported to be excellent for depression, this strain is both uplifting and stimulating. Oozing with the terpenes Terpinolene, b-Pinene, and Ocimene.  Powerful Sativa-Dominant Hybrid.

Lemon Skunk

In The Flow's Lemon Skunk won second place Overall Flower Champion at the 2018 Connoisseur Cup.  Powerful Sativa-Dominant Hybrid. 

Lemon Skunk, also known as &quot;Lemon Skunk OG,&quot; is a sativa-dominant <a href="https://www.leafly.com/strains/lists/category/hybrid">hybrid marijuana strain</a> developed from two special <a href="https://www.leafly.com/strains/skunk-1">Skunk</a> phenotypes hand-picked by the breeder. This classic strain is known to produce energizing effects with a mellow high. In terms of flavor, Lemon Skunk is skunky with a pungent aroma and exceptionally zesty lemon undertones. Lemon Skunk effects are fast-hitting and provide instant feelings of buzzy energy that leave you feeling happy. If you&#39;re in a mental funk, consumers say this strain can help you get out of your rut. Lemon Skunk is 18% THC, making it a great strain choice for cannabis consumers of all levels. Myrcene is Lemon Skunk&#39;s dominant terpene. Medical marijuana patients often choose this strain to relieve symptoms associated with <a href="https://www.leafly.com/strains/lists/condition/depression">depression</a> or <a href="https://www.leafly.com/strains/lists/condition/stress">stress</a>.&nbsp;1/8 ounce of Lemon Skunk costs anywhere from 25$-35$. According to growers, this strain produces a large yield with stunning orange and green-colored buds. Lemon Skunk was originally bred by DNA Genetics

Lemon Skunk, also known as "Lemon Skunk OG," is a sativa-dominant hybrid marijuana strain developed from two special Skunk phenotypes hand-picked by the breeder. This classic strain is known to produce energizing effects with a mellow high. In terms of flavor, Lemon Skunk is skunky with a pungent aroma and exceptionally zesty lemon undertones. Lemon Skunk effects are fast-hitting and provide instant feelings of buzzy energy that leave you feeling happy. If you're in a mental funk, consumers say this strain can help you get out of your rut. Lemon Skunk is 18% THC, making it a great strain choice for cannabis consumers of all levels. Myrcene is Lemon Skunk's dominant terpene. Medical marijuana patients often choose this strain to relieve symptoms associated with depression or stress. 1/8 ounce of Lemon Skunk costs anywhere from 25$-35$. According to growers, this strain produces a large yield with stunning orange and green-colored buds. Lemon Skunk was originally bred by DNA Genetics

Lemon Skunk is a cross of two Skunks with phenotypes chosen for their zesty lemon characteristics.

aka Lemon Skunk OG

Hound Dog 

Cash Cash OG

Sour Diesel 

Sour Diesel, also known as&nbsp;&quot;Sour D&quot; and &quot;Sour Deez,&quot;&nbsp;is a popular&nbsp;<a href="https://www.leafly.com/strains/lists/category/sativa">sativa marijuana strain</a> made by crossing <a href="https://www.leafly.com/strains/chemdawg">Chemdawg</a> and <a href="https://www.leafly.com/strains/super-skunk">Super Skunk</a>. Sour Diesel effects are dreamy, cerebral, fast-acting and <a href="https://www.leafly.com/strains/lists/effect/energetic">energizing</a>. This strain features a <a href="https://www.leafly.com/strains/lists/flavor/pungent">pungent flavor profile</a> that smells like <a href="https://www.leafly.com/strains/lists/flavor/diesel">diesel</a>. Medical marijuana patients choose Sour Diesel to help relieve symptoms associated with <a href="https://www.leafly.com/strains/lists/condition/depression">depression</a>, <a href="https://www.leafly.com/strains/lists/condition/pain">pain</a>, and <a href="https://www.leafly.com/strains/lists/condition/stress">stress</a>. Growers say this strain grows best in a dry, outdoor climate and has a flowering time of 77 days. Fun fact: Sour Diesel first became popular in the early 1990s and has been legendary ever since.

Sour Diesel, also known as "Sour D" and "Sour Deez," is a popular sativa marijuana strain made by crossing Chemdawg and Super Skunk. Sour Diesel effects are dreamy, cerebral, fast-acting and energizing. This strain features a pungent flavor profile that smells like diesel. Medical marijuana patients choose Sour Diesel to help relieve symptoms associated with depression, pain, and stress. Growers say this strain grows best in a dry, outdoor climate and has a flowering time of 77 days. Fun fact: Sour Diesel first became popular in the early 1990s and has been legendary ever since.

Sour Diesel

aka Sour D, Sour Deez

Mandarin Zkittles

Crossing Dying Breed&rsquo;s California Black Ros&eacute; and Ethos&rsquo; <a href="/strains/mandarin-sunset">Mandarin Sunset</a>, this eye-catching strain has unique and beautiful purple, black, and red buds. Its dense, resinous buds have a low leaf-to-flower ratio, making Mandarin Zkittlez an excellent choice for extraction. Buds are flavor-packed with grape, grapefruit, spice, and orange notes that will leave any smoker smiling after the first hit.

Crossing Dying Breed’s California Black Rosé and Ethos’ Mandarin Sunset, this eye-catching strain has unique and beautiful purple, black, and red buds. Its dense, resinous buds have a low leaf-to-flower ratio, making Mandarin Zkittlez an excellent choice for extraction. Buds are flavor-packed with grape, grapefruit, spice, and orange notes that will leave any smoker smiling after the first hit.

Mandarin Zkittlez

Crossing Dying Breed’s California Black Rosé and Ethos’ Mandarin Sunset R1, this eye-catching strain has unique and beautiful purple, black, and red buds.

aka Mandarin Zkittles, Mandarin Skittles

Space Queen

Sour Pie 

Wookie Monster

Blue Dream

Cannabis Cured

Updated February 2022 Blue Dream is a sativa-dominant <a href="https://www.leafly.com/strains/lists/category/hybrid">hybrid marijuana strain</a> made by crossing <a href="https://www.leafly.com/strains/blueberry">Blueberry</a> with <a href="https://www.leafly.com/strains/haze">Haze</a>. This strain produces a balanced high, along with effects such as&nbsp;cerebral stimulation and <a href="https://www.leafly.com/strains/lists/effect/relaxed">full-body relaxation</a>. Blue dream is 18% THC&nbsp;but has a low CBD percentage, making this potent strain a fan favorite of both novice and veteran cannabis consumers. In terms of flavor, Blue Dream is reported to smell and taste like sweet <a href="https://www.leafly.com/strains/lists/flavor/berry">berries</a>. Medical marijuana patients often use Blue Dream to treat symptoms of <a href="https://www.leafly.com/strains/lists/condition/depression">depression</a>,&nbsp;<a href="https://www.leafly.com/strains/lists/condition/pain">chronic pain</a>, and <a href="https://www.leafly.com/strains/lists/condition/nausea">nausea</a>. According to home grow enthusiasts, this strain has an average flowering time of 67 days and is best suited to grow using the Sea of Green method. Blue Dream originated in California and has since achieved legendary status among West Coast strains and has quickly become&nbsp;one of the most-searched-for strains in the Leafly database. The average price per gram of Blue Dream is $20. Strains similar to Blue Dream include <a href="https://www.leafly.com/strains/blue-dream-cbd">Blue Dream CBD</a>, <a href="https://www.leafly.com/strains/double-dream">Double Dream</a>, and <a href="https://www.leafly.com/strains/blue-magoo">Blue Magoo</a>.

Updated February 2022  Blue Dream is a sativa-dominant hybrid marijuana strain made by crossing Blueberry with Haze. This strain produces a balanced high, along with effects such as cerebral stimulation and full-body relaxation. Blue dream is 18% THC but has a low CBD percentage, making this potent strain a fan favorite of both novice and veteran cannabis consumers. In terms of flavor, Blue Dream is reported to smell and taste like sweet berries. Medical marijuana patients often use Blue Dream to treat symptoms of depression, chronic pain, and nausea. According to home grow enthusiasts, this strain has an average flowering time of 67 days and is best suited to grow using the Sea of Green method. Blue Dream originated in California and has since achieved legendary status among West Coast strains and has quickly become one of the most-searched-for strains in the Leafly database. The average price per gram of Blue Dream is $20. Strains similar to Blue Dream include Blue Dream CBD, Double Dream, and Blue Magoo.

This strain produces a balanced high accompanied by cerebral stimulation and full-body relaxation.

Grape Cream Cake

Ice Box Pie

Mac n Cheese

Free MAC

Furious George

Best bud around and cool people.  If you’re tired of the dry mummy dust weed around here, look no further than goodflower.

Tho folks and product here are always fantastic. Thanks fellas!!

Awesome people working here! Nice tucked away dispensary with a “mom n’ pop shop” feel and everything you want/need. Very informative on deals and rewards too. The flower definitely lives up to the name, very fresh, fluffy, and it smokes really well…Space Queen is a fantastic sativa. They should get this beauty processed into rosin one day, I’d LOVE to dab that. This is my new spot whenever I’m in Carbondale!

Thanks for coming by and leaving us a review! Come back soon!

We appreciate the review! Glad to hear you enjoyed your experience and the smoke

I was “highly” impressed by the quality of their flowers.  I picked up 2 staff member recommendations, and both smack.  I will most  definitely be returning.

18 strains of top shelf flower! amazing place.

Goodflower

Chemmy Jones

by In The Flow

Lilac Diesel

by In The Flow

Donny Burger

by In The Flow

Danky Kong

by In The Flow

Lemon Skunk

by In The Flow

Hound Dog

Cash Cash OG

Sour Diesel

by Taylor Farms

Mandarin Zkittles

Space Queen

Sour Pie

Wookie Monster

Blue Dream

by Cannabis Cured

Grape Cream Cake

Ice Box Pie

Mac n Cheese

Free MAC

Furious George