Stress and anxiety show up differently for everyone. For some people, stress and anxiety is generalized and ongoing. For others, trauma and life events come into play. All of these things can trigger sudden, and intensely stressful episodes that sometimes last hours or even days. But despite how your anxiety shows up for you, know that you’re not alone. Around 84% of U.S. adults report feeling anxious, and that number is expected to climb.
On the journey for stress relief, some patients have found therapeutic success using marijuana for stress. Some patients have reported that smoking limonene-dominant marijuana strains helped reduce their stress and anxiety while lifting their mood. This indicates that the best strains for treating stress can be of any type (sativa, indica, or hybrid) as long as they are dominant in limonene. Some of the most popular limonene-dominant strains include Banana OG, Cinex, and Miracle Alien Cookies. Use this collection to discover strains that may help your anxiety.
These results are based on user reviews and are not a substitute for professional medical advice.
Frequently asked questions
Studies have shown that certain marijuana strains may be helpful for reducing stress, although more research is needed on this topic.
Patients say any indica, sativa, or hybrid strain that is dominant the terpene limonene is the best for treating stress, although more research is needed on this topic.
Studies have indicated that CBD may heighten anxiety in some people, although more research is needed on this topic.