Recipe: How to Make a Cannabis Blast Off Breakfast Smoothie
Rise and shine with the super power of cannabis! Combining the forces of raw cannabis, hemp seeds and hemp milk, this smoothie is the perfect balance of breakfast fuels to start your day off right. Raw cannabis is naturally loaded with powerful antioxidants that fight disease, reduce inflammation and repair damaged cells. Hemp milk is a great source of plant protein and is dairy-free, gluten-free and very easy to digest. Hemp seeds contain nourishing essential fatty acids, including Omega-3 and Omega-6, which help keep your brain activated and heart strong. For optimal health benefits, choose organic ingredients if available.
Recipe for a Cannabis Blast Off Breakfast Smoothie
Ingredients for two 8-oz servings:
- ½ cup organic hemp milk
- 1 Tbsp organic hemp seeds
- 1 tsp organic flax seeds
- ½ cup organic green kale
- ¼ cup organic cucumber
- 2 slices organic cantaloupe
- 1 banana
- Fresh raw cannabis (about 1/2 cup)
Directions:
Mix all ingredients in a blender. Add water and ice to taste. Blend until smooth, pour into a glass and enjoy! Makes two (8 oz) servings.
As a registered dietitian and nutrition consultant, Jessica has a unique perspective on the nutritional benefits of cannabis.
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