Lifestyle

Recipe: How to Make a Cannabis Blast Off Breakfast Smoothie

Published on November 7, 2013 · Last updated July 28, 2020

Rise and shine with the super power of cannabis! Combining the forces of raw cannabis, hemp seeds and hemp milk, this smoothie is the perfect balance of breakfast fuels to start your day off right. Raw cannabis is naturally loaded with powerful antioxidants that fight disease, reduce inflammation and repair damaged cells. Hemp milk is a great source of plant protein and is dairy-free, gluten-free and very easy to digest. Hemp seeds contain nourishing essential fatty acids, including Omega-3 and Omega-6, which help keep your brain activated and heart strong. For optimal health benefits, choose organic ingredients if available.

Why are Hemp Seeds Considered a "Superfood"?

Recipe for a Cannabis Blast Off Breakfast Smoothie

Ingredients for two 8-oz servings:

  • ½ cup organic hemp milk
  • 1 Tbsp organic hemp seeds
  • 1 tsp organic flax seeds
  • ½ cup organic green kale
  • ¼ cup organic cucumber
  • 2 slices organic cantaloupe
  • 1 banana
  • Fresh raw cannabis (about 1/2 cup)

Directions:

Mix all ingredients in a blender. Add water and ice to taste. Blend until smooth, pour into a glass and enjoy! Makes two (8 oz) servings.

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Jessica Aragona
Jessica Aragona
As a registered dietitian and nutrition consultant, Jessica has a unique perspective on the nutritional benefits of cannabis.
View Jessica Aragona's articles
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